4 DPO pregnancy symptoms – How true is that?

Can you begin seeing pregnancy symptoms at 4 DPO? Or is 4 days past ovulation too early to find out if conception has been successful?

It can be nerve-wracking to wait for a pregnancy test result after intercourse during your fertile window. 

Did it happen? Did it not? All that anxiety could prompt you to hang onto any symptom that may or may not be a sign of pregnancy. 

Normally, pregnancy symptoms arise after 14 DPO, but it has been discovered that signs could come earlier for some women. 

As for pregnancy symptoms at 4 DPO? It may not be possible because of the events that happen during ovulation.

What happens after successful conception?

If you are planning for conception, the best time to have sex is during your fertile window. 

Your fertile window is a 6-day period that spans 4 days before ovulation, the day of ovulation when the ovary releases an egg, and one day after ovulation.

If you have sex with your partner in the fertile window, the sperm meets with the egg and forms a zygote, which travels down to the uterus for implantation. 

The time taken for this journey is more than 4 days post ovulation which is why it may not be possible to have pregnancy symptoms at 4 DPO. 

Regardless of the chances, let’s explore the possibilities of pregnancy symptoms at this stage. 

Changes In Your Body At 4 DPO

The processes leading up to pregnancy all begin with intercourse during ovulation. Once the egg and sperm have met and got fertilized, the zygote will travel down the fallopian tube into the uterus. Here the zygote implants into the uterine wall around 6 DPO to 12 DPO.

During this descent, your body undergoes changes along with the continuous growth of the zygote. Your body continues to release hormones like progesterone and estrogen that are essential for pregnancy as well. 

Even at 4 DPO, your hormones are erratic due to the possible pregnancy that is setting in. 

Normally, the progesterone hormone level increases and remains elevated during the luteal phase–which is the second part of your menstrual cycle, starting after ovulation and ending with the first day of your next period.

Your progesterone level is usually checked about a week after you ovulate. If conception has not occurred, progesterone levels will begin falling and your period will start. 

Estrogen, along with progesterone, remains high during the luteal phase since these hormones are hard at work preparing your uterus for a baby. 

Its levels gradually increase during pregnancy and peak in your third trimester. It’s also the main culprit behind nausea in the first trimester due to its high levels. 

Symptoms at 4 Days Past Ovulation

It is too early to tell if you have pregnancy symptoms at 4 days past ovulation (4 DPO) since implantation has not occurred. 

As mentioned above, implantation occurs around 6 to 12 DPO. But an eventual increase in hCG hormone levels, shortly after implantation, will signal some changes that can indicate pregnancy. 

You should know that some of these symptoms might look like the ones you experience during the luteal phase, the second half of your menstrual cycle. 

Let’s get into the most common symptoms that you may see in the early stages of your pregnancy. 

  • Nausea:
    Nausea is the feeling that you have to vomit just before you do. It is also a very common symptom of pregnancy, affecting about 70–80% of women. However, it may not happen at 4 DPO as it’s still early. Beside the urge to vomit, you might also feel slight dizziness or irritation when you smell food.

    Why does this happen? Your hCG hormone levels are off the roof when you become pregnant. If you experience severe nausea, then it could be that you produce double the amount of hCG than others. Also, women who are pregnant with multiple babies tend to experience nausea more. 

  • Cramps:
    Again, this is unlikely, but mild cramps in the lower abdomen could signal early pregnancy in some women, while others may not see this now as it’s far too early.

    Nevertheless, you shouldn’t forget that getting cramps is also a common symptom of premenstrual syndrome (PMS), just before your menstruation. This makes it hard to tell if your cramps are due to pregnancy or menstruation.

  • Sensitive Breasts:
    Another possible change at 4 DPO could be soft or sensitive breasts. What does this feel like? Your breasts will feel heavier and become more tender to touch and you could experience a sharp pain in some spots occasionally.

    This is the consequence of your hormone levels rising as your body gets ready for pregnancy. If the discomfort is too much to bear, you can contact your doctor for some tips for care.

    If you don’t notice these changes yet, don’t be anxious as your fertilized egg may still be traveling down the tube at 4 DPO.

  • Bloating:
    Bloating is an early pregnancy symptom but you may not notice it at 4 DPO. If you feel any sort of pain in your stomach, release gas frequently, or generally feel full, then it could be that you’re bloating.

  • Fatigue
    Do you feel excessively tired at 4 DPO? Feeling fatigued or exhausted is a symptom of early pregnancy. However, tiredness is not a guarantee that you’re pregnant and if this is something you notice at 4 DPO, there may be another reason behind it.

  • Spotting
    Even though spotting is seen in the early stages of pregnancy, it is not common at 4 DPO. This is because implantation occurs 6 to 12 days after fertilization.
    Hence, the egg may not have been implanted 4 days past ovulation, making spotting through implantation bleeding impossible.

Here’s your guide to differentiating between ovulation and implantation bleeding. 

If you notice 4 DPO discharges, then you may want to wait for a little while to see if it’s the onset of your menstrual cycle or if you are pregnant. 

What If I Don’t Have Symptoms At 4 DPO?

It’s still too early to see any pregnancy signs at 4 DPO, so you don’t need to worry. The most reliable way to find out if you’re pregnant is by taking a pregnancy test. 

At 4 DPO, your pregnancy test won’t be accurate, hence, you should wait till you miss your period to be sure. 

When To Test For Pregnancy?

The best time to check your pregnancy status is a day or two after your missed period for the most reliable results. 

For a start, your hCG (human chorionic gonadotropin) levels will need time to rise for the pregnancy test to detect them.

So, what happens at 4 DPO?

Well, you may see signs that resemble pregnancy symptoms. But know that your body still isn’t producing enough hormones to confirm that you are pregnant. Hence, to avoid a big fat negative (BFN), it’s best to wait till you miss a period after intercourse.

Can you get BFN at 4 DPO and still be pregnant?

Yes, you can! 

4 DPO is an early post-fertilization stage. Your body is still transporting the fertilized egg to the uterus for implantation. 

So while 4 DPO is too soon to know much and you will most definitely get a BFN, eventually, the results may turn out to be positive. Successful implantation and pregnancy will show up in a pregnancy test taken at an ideal time. 

Can you get BFN at 4 DPO and still be pregnant?

Yes, you can! 

4 DPO is an early post-fertilization stage. Your body is still transporting the fertilized egg to the uterus for implantation. 

So while 4 DPO is too soon to know much and you will most definitely get a BFN, eventually, the results may turn out to be positive. Successful implantation and pregnancy will show up in a pregnancy test taken at an ideal time. 

Is It Possible To Get A BFP At 4 DPO?

It is unheard of that you’ll get a big fat positive (BFP) on your pregnancy test at 4 DPO. Why? 

First off, your body takes an average of 6-12 days post ovulation to complete implantation. So, it’s not logically possible for you to get a positive pregnancy test at 4 DPO. Also, your hCG, a blood serum present in your urine, needs to be high enough to be picked up in a pregnancy test for a positive result. At 4 DPO, the levels just won’t be that high. 

It is ideal to wait till a day or two after your next period date to see if you’re actually pregnant. If you miss your period, immediately take a pregnancy test! 


  • Experiencing pregnancy symptoms at 4 DPO is highly unlikely since implantation hasn’t occurred yet. 
  • Your body may not have begun to release hCG, a hormone that confirms pregnancy.
  • Some women may experience symptoms like nausea, bloating, cramping, breast tenderness, and fatigue but don’t confuse these for pregnancy symptoms.
  • It is completely normal if you get a BFN as opposed to a BFP at 4 DPO.
  • The best time to check for pregnancy with a test is a day after your missed period. 

  1. Lee NM, Saha S. Nausea and vomiting of pregnancy. Gastroenterol Clin North Am. 2011;40(2):309-vii.
  2. Chard T. Pregnancy tests: a review. Hum Reprod. 1992;7(5):701-710.

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